simonepowerNov 172 min read3 steps to finding light in the darker monthsThere is no denying that the Winter months can impact our mood with the darker evenings, the colder weather and the thought of the...
simonepowerAug 262 min readUnlocking the power of learning to love yourself first.At the beginning of this year I decided that I was going to dip my toe into the wonderful world of Online dating...
simonepowerJul 242 min readSelf care affirmations for the SummerI have created a small selection of affirmations for you to use this Summer. You don't need to say them aloud to affirm them.
simonepowerJan 202 min readHello 2024 & welcome to my new chapter. If you have followed me for a while, you will know that 2023 was not my year - I began January 2023 completely broken...