top of page


simonepower
Nov 17, 20242 min read
3 steps to finding light in the darker months
There is no denying that the Winter months can impact our mood with the darker evenings, the colder weather and the thought of the...
12 views0 comments

simonepower
Oct 12, 20242 min read
Self care affirmations for the Autumn
Self care affirmations for Autumn to encourage you to slow down and embrace change.
71 views0 comments

simonepower
Jul 24, 20242 min read
Self care affirmations for the Summer
I have created a small selection of affirmations for you to use this Summer. You don't need to say them aloud to affirm them.
68 views0 comments

simonepower
Jan 20, 20242 min read
Hello 2024 & welcome to my new chapter.
If you have followed me for a while, you will know that 2023 was not my year - I began January 2023 completely broken...
255 views0 comments
bottom of page